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Showing posts from March 10, 2017

Is Bone broth the one thing that can fix your skin? Best selling author Rachael Pontillo interviews Dr.Kellyanne Petrucci

Even though I've listened to several interviews with Dr. Kellyanne Petrucci, I will never get tired of listening to her. I always learn something new. 

I have not made bone broth since the Summer 2016 and watching this interview fired me up to start making broth again.

I have a huge slow cooker especially for bone broth. It had to be extra large so that longish beef bones and chicken feet ;-) can fit in there. I usually order organic bones online and get them delivered to my house in an insulated box. I am not too fond of the taste of bone broth and here is how I improve the taste. I add miso.  Once I've cooked the broth and right before I want to drink it, I warm it up and add a teaspoon of miso. This improves the taste ( at least for me).

When I was taking broth regularly for a couple of months, sadly I did not notice any positive changes in my skin...but I did notice that after eating bread I was not bloated or in pain.

I'd like to thank Rachael Pontillo for this intervi…